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Thursday December 4, 2008
 Strength Training To Get Back The Life You Had
Jack and Marcus had long played golf together, and both had knee replacements at the same time. Jack exercised religiously before his operation and resumed shortly thereafter. He did his daily stretches and about 30 minutes of strength training a week. His recovery was swift, and he was ready for duck hunting season. Meanwhile Marcus who did not exercise was still on a walker.
Jack stuck to the exercise program for the years that followed. Jack now 78 years old was still an avid golfer...
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Kelly Personal TrainingAustin, Texas
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5114 Balcones Woods Drive Suite 305
Austin, Texas 78759 |
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512-964-8787
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 Maximum Results Minimum Time
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