(Published in Technique Magazine and on various gymnastics related websites.)

Since so many sports, including basketball, baseball, softball, soccer, gymnastics, and of course track and field, require good running technique, coaches must concentrate on teaching proper running technique.

Most people and often even athletes and coaches take for granted that if they can run, they are performing efficiently, but this is often not the case. Even with professional ball players,... More about: Fun With Running: A Crucial Skill for So Many Sports Fun with Running